Discover
Explore your values, routines, and wellness vision with your coach.
VIVIR SANO · A 12-WEEK JOURNEY
Small steps.A life that feels yours.
A personal coaching program to turn good intentions into everyday practices, with one-to-one support along the way.
Request a conversation ↗YOUR PERSONAL JOURNEY01 — 12
DiscoverPracticeGrow
Every journey is different. Your progress has its own pace.
Nutrition
Movement
Sleep
Stress
Connection
Faith & purpose
Practice
Choose realistic actions and build a plan around your everyday life.
Grow
Review your progress together, adapt, and make room for what comes next.
FAQ
A little clarity,before your first step.
An open conversation, from the start.
What is health and wellness coaching?
A collaborative process that helps you define goals, build habits, and review progress. Coaching supports behavior change; it does not diagnose, treat, prescribe, or replace medical care.
Is coaching available in Spanish?
Yes. Sessions can be held in English or Spanish. Your language and cultural context are part of the conversation.
Where are sessions available?
RICHealth is based in Loma Linda, California and offers virtual coaching in the United States. If you are in Mexico, contact the coach to confirm availability and whether the service fits your situation.
How does Vivir Sano work?
The proposed 12-week program combines individual sessions, personalized goals, and follow-up. Confirm scheduling, scope, and fees directly with the coach before enrolling.
Do you accept insurance?
The practice is self-pay and does not bill insurers directly. Ask the coach about receipts or superbills. Any insurance or FSA/HSA reimbursement depends on your plan and is not guaranteed.